All posts tagged: super food

Garden Salad with Elderflower Vinaigrette

The peak of the growing season is upon my garden. I am now able to harvest more that 2 or 3 bits of produce from the plot at any one time, as this Garden Summer Salad demonstrates perfectly. This is a salad to be proud off, as everything ( eggs-cept the eggs, get it?!) has been grown or harvested by me. The olive oil, is strictly not our own, but is from our friends own olive grove in Italy, and as they put it- is 3 times Extra Virgin Organic olive oil, and it tastes heavenly too. The peas, potatoes, dill, salad leaves, cucumber, and edible nasturtium flowers and corn flowers were all picked this morning, in preparation for lunch. I love how you can tuck into a portion of food, knowing that is was growing barley an hour ago, cool right?     The peas are an exciting rare variety called Champion of England, dating from the 1840’s and are from The Real Seed Company, an innovative British family business who see the soil as a living organism …